Home - Yoga Bliss

How do you connect with yourself?

Welcome to a space of gentle practice, for releasing tension from the body and mind and reducing stress. Rediscover how to feel good in your body through mindful movement and deep breathing that support relaxation and vitality.

Choose the class that suits you:

Bine
cu tine

In-studio class

Melt your
stress away

Online class

One to one

Online class

Hi, I am

Irina

I invite you to a series of yoga classes designed to bring energy back into your body, to help you reconnect with your natural inner flow and the quiet joy of simply being.

Every body is different, and every day comes with its own state. That’s why I adapt my classes to your needs and to the present moment. I want to create a space where you feel comfortable and accepted, without pressure, without rigid expectations — just you, your movement, and your rhythm.

I don’t teach technique alone; I create a space where everyone can explore who they are — with light and shadow, strength and vulnerability, playfulness and depth.

Classes

In the studio

I invite you too to remember what truly matters to you, wherever you may unroll your mat.

„Yoga does not just change the way we see things; it transforms the person who sees them.” B.K.S. Iyengar

What students say

„

„Irina’s classes are a true feast for me! No matter how tired or apathetic I may feel, after a yoga session I feel like a new person.

She leads her classes with great ease—everything flows smoothly, truly “go with the flow.” The reflection themes introduced through the cards beautifully complement both the outer and inner work each of us does. I wholeheartedly recommend her!”

Corina I

„For me, there are many added-value aspects that I’ve felt in the sessions led by Irina: a deep awareness of the body and its connection with psychological aspects, the setting of intention, and the insights that emerge in the days that follow.

In addition, various intuitive tools for self-exploration are used. Every time, I have left these sessions with a light body and a full heart.”

Alina C

„I really love the way the classes are guided and how the postures gain meaning through the story or symbol that characterizes them, helping create deeper awareness on a physical, emotional, and mental level.

I appreciate the balance between movement sequences and moments of relaxation and breathing. I leave with a lighter, more flexible body, and the reflection themes brought into the class help me reconnect with myself and stay centered in everyday life. I warmly recommend these classes!”

Gabriela C

„Irina creates a space where my body and mind truly relax. Her classes mean releasing tension and reconnecting with my body and my inner rhythm, without the pressure to ‘perform perfectly’ in the postures—just breathing and presence. Over time, I’ve also noticed improvements in certain physiological markers, such as blood pressure and blood sugar levels. I am deeply grateful to her for the gentleness and attentiveness with which she works: a session with Irina is not just yoga, it is truly a form of unspoken therapy.”

Raluca R

About me

I am a yoga teacher, passionate about exploring the relationship between the body, emotions, and inner processes. Alongside my yoga practice, I am training as a Jungian psychotherapist, which gives me a deep and attentive perspective on how emotional experiences are reflected in the body.

I discovered yoga ten years ago, and since then it has become a soul practice that supported me through challenging moments and helped me reconnect with myself and with life in a more conscious and gentle way.
My training in Jungian psychotherapy, inspired by Carl Gustav Jung’s analytical psychology, influences how I approach yoga practice: with respect for inner rhythm, personal limits, and the need for emotional safety. Along my professional journey, I have also explored complementary practices with symbolic dimensions that enriched my perspective and sensitivity toward inner processes. My yoga classes do not replace therapy, but rather create a space for conscious movement and regulation.
I completed my Hatha Yoga Teacher Training (200 hours) in 2021 and am a Yoga Alliance–affiliated instructor. Over time, I have explored different yoga styles, which I have integrated into my practice and joyfully share with those curious to discover yoga in an authentic and gentle way.
I deepened my meditation practice — one of yoga’s essential elements — during a Vipassana meditation retreat in Thailand, followed by another retreat in Romania.
After completing studies in political science and psychology, I came to understand that a fulfilling life needs a living, present, and flexible body. Without this dimension, knowledge often remains abstract. Connecting with the body through yoga is one of the most nourishing practices I have explored, and if this approach resonates with you, I warmly invite you to practice together.